SMT Fitness / Aikido Center of Manasquan
I am happy to announce that Aikido Center of Manasquan will start classes Saturday
Those days are
Tuesday/Thursday at 7 p.m. and Saturday at 11 a.m. Like our page and follow our broadcast live by clicking on our "red" Facebook link. If you miss it you can always go to our FaceBook feed and watch it at a later date. We hope to open as soon as we are allowed by government executive orders. Thank you for your
Chief Instructor Tim Vazquez
SMT FITNESS is an advanced form of physical training that incorporates interval exercise philosophies and co-mingles them with
traditional samurai "Bokken" (traditional wooden sword) training.
It incorporates yoga, cardio, agility drills and plyometric training with traditional samurai Bokken hidden techniques as a caloric burning exercise